I listen, act, and transform
At an early age I became aware that food can have an impact on health because a relative had Type 1 diabetes. I have had rich work experiences that helped me understand the effect of food on mood and behavior. By far, however, I work most often to help clients adjust their food intake to prevent or diminish the effect of chronic conditions such as obesity, diabetes and heart disease. I love helping people become healthier!
Ellen M. Griffiths
Registered Dietitian Nutritionist